Saturday, June 29, 2024

9:45 AM - 3:00 PM

at The Estuary at Essex

74 Martin Street , Essex, MA

~ About a week after the Summer Solstice, join Jenn for a day to bring intention to your Summer season with joyful movement, connection, and group inspiration in the gorgeous setting of Essex, MA.

The Estuary is a wellness collective on the marsh with a lovely shop, nature trails, and a beautiful barn to practice our Yoga/Mindfulness in.

Jenn's passion for flowing with the Moon phases will be infused in the day with 2 movement practices and a short lunar phase conversation post-lunch. The group will also have free time to explore the Estuary and its surrounding.

A delicious picnic lunch will be provided.

Schedule:

9:45 arrivals + welcome

10:00-11:30am Jenn's lunar love flow style mindful movement/yoga class

11:30am-1:00pm: Picnic style lunch provided. Followed by: free time for digestion with tea, strolling the nature trail by the marsh, journal time, or shopping in the retail area at The Estuary.

1:00-1:45pm: Overview of Living with the Lunar Cycles - using the lunar/seasonal wheel to support your life

1:45-2:45: short Yin practice into a resting Yoga Nidra session

2:45-3:00pm: Closing ritual for the coming Summer season ahead, departures

*Limited to 8-10 people. Open to all genders, ages 13+

Price = $250

Register via the Estuary’s website. Thank you!!

In 2018 I released a yoga practice/art/lunar inspiration book, Lunar Love Flow. Since the pandemic, the warehouse that had the books housed for online orders has closed, so you can no longer order it directly. But you can reach out to me for a copy. The book is $26 (+shipping) with gorgeous photos from Iceland by Liza Voll, just as on this website. Thank you for your patience as I take time to find the next phase for all things.

When I have the time and space, I love providing one-on-one time with folks who are interested in learning more about themselves through a lens of lunar astrology and yoga/mindful movement practices (what I call Lunar Love Flow).

In this (typically one hour) consultation I apply how I work with the Moon cycles, the seasons, and personal human life cycles for observing the body’s needs.

You provide me with the information needed so I can explain the basic key points of your astrological birth natal chart (your Sun, Moon, Rising, Venus, etc.) to you and then how those placements could be used as a template for how to observe what you need in your movement practice and in your current life rituals. More specifically I am interested in how your Moon sign and placement could be a powerful starting point to discover more understanding of your body+soul needs from a mental-emotional connection to all other things.

*These sessions are not looking into the future or to tell folks what to do. They provide time for me to listen to what is currently happening in your life, to take into account your unique physicality, your generational patterns and lineages, and your astrology as a way into providing one template idea for inspiration into things that might be supportive.

**I can do this over Zoom, or perhaps in person if you are local to me. We can discuss.

What you receive:

-a print out of your natal chart

-a personal write-up of a yoga/movement sequence just for you

-a copy of my book

Price: $75-135 sliding scale

*Please email me to inquire and/or book a session.

jennpfalk@gmail.com