Saturday, June 29, 2024
9:45 AM - 3:00 PM
at The Estuary at Essex
74 Martin Street , Essex, MA
~ About a week after the Summer Solstice, join Jenn for a day to bring intention to your Summer season with joyful movement, connection, and group inspiration in the gorgeous setting of Essex, MA.
The Estuary is a wellness collective on the marsh with a lovely shop, nature trails, and a beautiful barn to practice our Yoga/Mindfulness in.
Jenn's passion for flowing with the Moon phases will be infused in the day with 2 movement practices and a short lunar phase conversation post-lunch. The group will also have free time to explore the Estuary and its surrounding.
A delicious picnic lunch will be provided.
Schedule:
9:45 arrivals + welcome
10:00-11:30am Jenn's lunar love flow style mindful movement/yoga class
11:30am-1:00pm: Picnic style lunch provided. Followed by: free time for digestion with tea, strolling the nature trail by the marsh, journal time, or shopping in the retail area at The Estuary.
1:00-1:45pm: Overview of Living with the Lunar Cycles - using the lunar/seasonal wheel to support your life
1:45-2:45: short Yin practice into a resting Yoga Nidra session
2:45-3:00pm: Closing ritual for the coming Summer season ahead, departures
*Limited to 8-10 people. Open to all genders, ages 13+
Price = $250
Register via the Estuary’s website. Thank you!!